I am a registered massage therapist and personal trainer working in the Burlington/Oakville/Hamilton areas. I graduated from Kikkawa College of Massage Therapy in Toronto, Ontario at the top
of my class and with honours.
Along with practicing massage therapy, I have been working as a certified personal trainer for more than 5 years. This career has provided me with extensive experience creating individual strength programs, instructing group exercise classes and run groups.
I believe it is so important to listen to my client's specific needs and will provide an individualized treatment plan, whether it for massage treatment or personal training. Educating my clients and encouraging self care is an integral part of an effective treatment program.
When I am not busy working with my clients, I like to spend my time swimming, biking and running in preparation for triathlon racing. I am a member of the Iron Canucks triathlon club in Burlington and I play soccer regularly.
Check out my triathlon training blog at https://tattooedtriathlete.wordpress.com/